People with C-PTSD struggle to control their emotions, which are often volatile, fear- or anger-based, and often overwhelming and powerful. Some of the emotional and behavioral symptoms of complex PTSD include: But in complex PTSD sufferers, these feelings are evoked by vivid memories or flashbacks to previous trauma and have little to do with any actual real-world threat.Įmotionally, complex PTSD sufferers are often in turmoil, not just when flashbacks are triggered but in general. These are all signs of the flight-or-fight response, as the body mobilizes itself for quick and decisive action in the face or perceived threats. Brain fog, i.e., the inability to think clearly or react quickly. Breathing problems, including hyperventilation.Feelings of dizziness or lightheadedness.When sufferers are exposed to triggering events, environments, individuals, or scenarios, they may experience: The physical symptoms of complex PTSD are typical of anxiety disorders. These symptoms can interfere with work performance, parenting, financial management, relationship maintenance, personal care, and interactions with people in a variety of situations. Their inability to trust is another barrier to relationship success, as are their moodiness and unwillingness to discuss the past.Ĭomplex PTSD produces a range of physical, emotional, and behavioral symptoms that impact daily life in numerous ways. Men and women with complex PTSD often search for someone to play the role of their rescuer, or for a father or mother figure who can give them what their abusive parents did not. They may be pessimistic, cynical, and mistrustful to the extreme, to the point where even kindness is viewed with suspicion. People with C-PTSD have little or no faith in the world, in people, in spiritual teachings, and in themselves. They may feel worthless and helpless to overcome their troubles or manage their lives, and their self-esteem may be deeply damaged by their past encounters with extreme abuse. They may be torn by feelings of guilt and shame. C-PTSD sufferers often blame themselves for their suffering.
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